RETREAT PROGRAMS

At Stonehenge Sanctuary, we understand that everyone arrives with their own story – their own level of energy, health, and intention.

That’s why we offer three gentle pathways to renewal. Each one is created to help you find balance, cleanse the body, and awaken a steady sense of vitality.

Whether you’re looking for a deep reset or simply want to nourish and recharge, we’ll help you choose the program that feels right for you.

Water fasting is also available on request for those who wish to go deeper under guidance.

Option 1 – Juice Only

Our signature cold-pressed juice cleanse floods your body with enzymes, antioxidants, and live nutrients while giving your digestion a much-needed rest. Each juice is handcrafted daily using organic, locally sourced fruits and vegetables – low in sugar, high in micronutrients, and bursting with flavour.

Unlike water fasting, juice fasting keeps you gently energised throughout the day, supporting movement classes, gentle walks, or simply quiet rest in the gardens. This program allows your body to detoxify while maintaining stable energy and mental clarity.

Best for: Gentle detox, energy boost, glowing skin, and improved gut health.

Recommended duration: 3 – 10 days.

Option 2 – Juice & Paleo

For those who prefer a more balanced approach, our Juice & Paleo Retreat program combines vibrant juices with light, nutrient-dense meals. You’ll enjoy organic, grass-fed, and wild-caught proteins, seasonal vegetables, bone broths, and healthy fats – all prepared by our retreat chefs with care and creativity.

This option gently cleanses without deprivation. It’s ideal for guests seeking to transition into a healthier lifestyle or maintain their results after a deeper cleanse. The focus is on anti-inflammatory, microbiome-friendly foods that support gut healing and long-term vitality.

Best for: Sustainable lifestyle reset, gut healing, post-detox maintenance, or first-time retreat guests.

Recommended duration: 3 – 14 days.

Choosing the Right Program

Each program is fully customisable and guided by our experienced retreat team. We’ll help you decide which path best suits your goals, health, and comfort level – whether you’re craving a profound inner cleanse or a nourishing restart.

Whichever you choose, you’ll enjoy:

• 5-Star AA-rated accommodation

• Daily yoga, meditation, and movement classes

• Optional red-light therapy, saunas, and holistic spa treatments

• Beautiful countryside walks and quiet reflection by the River Avon