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DAILY INTINERARY

.Classes and Workshops change daily and are completely optional.

All are subject to availability. It is recommended you book in advance.

8am

Guided Meditation

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8.30am

Organic Juice & Supplements

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yoga group<br />

9am

Yoga / Fitness

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healthy cooking class

9.45am

Organic Smoothie

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10am

Rest or Spa Treatment

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11.30am

Workshop / Talk

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12.30am

Fod Prep Class

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1.15pm

Lunch (extra)

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2.30pm

Rest or Spa Treatment

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4.30pm

Yoga or Fitness

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5.15pm

Organic Juice & Supplements

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6pm

Supper (extra)

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7pm

Movie / Games Night

9pm

Journaling / Reading

10pm

Sleep Time

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